Why Being Sick And Having PTSD Can Be A Burdensome Endeavor.

Being sick sucks. Being sick sucks more if you have post traumatic stress disorder. PTSD makes it nearly impossible to be kind to oneself and easy to slip into a negative feedback loop of self-talk. Today we talk about how mindfulness can help PTSD and chronic illness, handling negative self-talk around illness, sickness and negative self-talk in general and my current struggle with being overwhelmed.

I’d love to hear from you, let’s chat about your struggles, my email is, AMEDICSMIND@OUTLOOK.COM and you can also find me HERE on YouTube or just message me. Thank you so much for watching.

👍👇🙂 Subscribe Here:https://www.youtube.com/channel/UC3QfkY48knHeUBgHpbyjTBg Follow Me On Social Media : ► Facebook:https://www.facebook.com/amedicsmind/ ► Instagram:https://www.instagram.com/amedicsmind/ Let’s Watch my other videos 💥💥 —————————————————————- 💢MENtal Health — Confronting Toxic Masculinity (By Dean Trumbley)💢 󰗔https://youtu.be/JRpaCXCLPoo —————————————————————- 💢Dear Ukraine💢 󰗔https://youtu.be/uhHDWDv424M —————————————————————- 💢Episode 228 | The Shirt💢 󰗔https://youtu.be/tjHtZBxyQIA —————————————————————- 💢The Shirt, an Afghanistan Story💢 󰗔https://youtu.be/qAwX-41V6h4 —————————————————————- The One That Got Away | Best Podcast Story 2022 | A Medic’s Mind 👉Don’t forget to SUBSCRIBE to this channel for more updates.

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▶A MEDIC’S MIND

Hello,

I’m Matthew

Welcome to the Unfiltered Mind of Matthew Heneghan.

I’m a former Canadian Armed Forces medic (1 Field Ambulance) and civilian paramedic who traded the siren for the pen. After fifteen years on the front lines and a diagnosis of PTSD, I realized that the only way out of the wreckage was through the story.

I am the author of A Medic’s Mind and Trauma and Tea, and the host of the podcast MatthewHeneghan: Unfiltered. This blog is my “fuck you” to the hustle—a space to breathe between the plays and find the magic in the quiet, grit-covered moments of trauma recovery, veteran advocacy, and resilience.

If you’re tired of the “paper value” of society and looking for real-life stories on hitting rock bottom and climbing back up, you’re in the right place. Explore the archives, hear the podcast, and let’s find the space to breathe together.