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Continue reading →: Evergreen Memories: Reflecting on Christmas Past and PresentIn the quiet aftermath of the holiday season, as I sat in my favorite coffee shop, the remnants of Christmas lingered in the air. Outside, a bare tree adorned with a single red bow stood as a testament to the season’s end. Sipping my coffee, I found myself drifting back…
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Continue reading →: Unveiling the Depths of ‘It’s a Wonderful Life’: James Stewart’s Battle with PTSD and the Unscripted Emotion Behind a Christmas Classic“Step into the snowy streets of Bedford Falls and behind the scenes of ‘It’s a Wonderful Life’, as we uncover the poignant tale of James Stewart’s personal battles with PTSD and how they breathed authentic life into George Bailey. This blog delves into the untold story of how a Hollywood…
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Continue reading →: Embracing Miracles: A Christmas Reflection on Love, Recovery, and GratitudeIn this touching Christmas reflection, explore a journey from darkness to light, marked by personal growth and gratitude. The author shares their transformative experience of overcoming trauma, embracing the miracles in everyday life, and the profound impact of love and relationships. This story is a testament to the power of…
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Continue reading →: Memorable Moments: Which Major Historical Event Left an Indelible Mark on You?From the moon landing to the fall of the Berlin Wall, historical events shape our personal narratives and collective memory. Dive into a journey of reflection and discover which moments resonated deeply across generations. Share your memorable historical event and join a community of storytellers.”
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Continue reading →: Ashes to Empathy: A Journey Through Fire – Episode 279 of the A Medic’s Mind PodcastDelve into a journey of resilience and hope with Matthew Heneghan in “Ashes to Empathy: A Journey Through Fire.” Discover stories that rise from challenges and resonate with the power of transformation. Listen now.
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Continue reading →: Are You Working Toward Your Goals as We Near the End of the Year?Discover inspiration for your next writing session with our latest prompt. Dive into the world of projects, be it a bustling workshop, a serene home office, or an artist’s canvas. What have you been working on?
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Continue reading →: What’s Your Answer?Are lazy days a well-deserved respite or a silent productivity killer? Dive into the nuances of relaxation and its impact on our efficiency. Discover the balance between restfulness and the potential pitfalls of unproductiveness. Join the conversation on redefining ‘lazy’ in today’s fast-paced world.
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Continue reading →: Guardian Spirits in Uniform: A Paramedic’s Tribute to Chris and the Bonds Forged in ServiceIn the bustling world of emergency services, amidst the sirens and hurried footsteps, there’s a stillness that often goes unnoticed. It’s in the quiet moments shared between paramedics, the unsaid words, and the reassuring glances exchanged in the face of adversity. As I reflect on my time in the ambulance,…
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Continue reading →: Brotherhood Beyond Uniforms: Remembering Chris AtkinA heartfelt tribute to Chris Atkin, a paramedic with a surfer’s voice and a heart of gold. Remembering our bond as military brats.
Hello,
I’m Matthew
Welcome to the official blog of Matthew Heneghan — author of A Medic’s Mind and Woven in War, and host of the trauma-focused podcast Unwritten Chapters.
As a former Canadian Armed Forces medic and civilian paramedic, I’ve lived through the raw edges of trauma, addiction, grief, and healing. Through honest storytelling and lived experience, I write and speak about PTSD, trauma recovery, mental health awareness, and resilience — especially from the lens of veterans and first responders.
If you’re searching for real-life stories of overcoming adversity, the effects of service-related trauma, or insight into the recovery process after hitting rock bottom — you’re in the right place. My goal is to foster connection through shared experience, break stigma, and offer hope.
Explore the blog, tune into the podcast, and discover how writing became a lifeline — and might just become yours, too.
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Author Matthew Heneghan 