Author Matthew Heneghan

I’m thrilled to share that I recently had the honor of being a guest on People First Radio, a program sponsored by the Vancouver Island Mental Health Society. This opportunity allowed me to delve into some deeply personal topics, including my journey through addiction recovery, the inspirations behind my latest book, “Woven in War,” and my ongoing battle with trauma and recovery.

Discussing My Latest CBC Article

During the interview, we started by discussing my latest article published on CBC, titled “I lost myself to alcohol. Here’s how I got back”. In this piece, I opened up about my struggle with alcoholism, a disease that nearly claimed my life. I talked about the dark days, the battles fought in solitude, and the pivotal moments that led to my recovery. Sharing my story was not just an act of catharsis, but a beacon for others who might be facing similar battles.

The Story Behind “Woven in War”

“Woven in War,” my latest book, is a deeply personal narrative that intertwines my experiences as a paramedic and the emotional scars left by those memories. On People First Radio, I shared insights into the writing process, the challenges of reliving traumatic experiences through storytelling, and the healing power that writing holds. The book is not just a collection of stories; it’s a testament to resilience, the human spirit, and the unbreakable bonds formed in the face of adversity.

Trauma and Recovery

Our conversation naturally flowed into a broader discussion on trauma and recovery. I spoke about the lasting impacts of PTSD, the coping mechanisms that have helped me, and the importance of seeking help. It was crucial for me to convey that recovery is not a linear path but a journey filled with ups and downs, and that’s okay. Sharing my experiences on a platform like People First Radio felt like a way to give back, to help others feel less alone in their struggles.

A Platform for Advocacy

Being on People First Radio was more than just an interview; it was an opportunity to advocate for mental health awareness and support. The Vancouver Island Mental Health Society is doing incredible work, and I’m grateful to have been a part of their mission, even if just for a day. The conversation we had is one I hope will resonate with many, encouraging those in need to reach out and seek the help they deserve.

Listen to the Full Interview

If you missed the live broadcast, you can listen to the full interview. I hope that my story, my words, and my experiences can offer some comfort, some understanding, and perhaps a glimmer of hope to those who need it most.

Thank you to People First Radio and the Vancouver Island Mental Health Society for this incredible opportunity. Let’s continue to support one another, share our stories, and advocate for mental health together.

Stay strong, stay resilient, and always look for the light in the darkest of times.