Author Matthew Heneghan

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Journey to Recovery: A Personal Tale of Overcoming Addiction

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Matthew Heneghan

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Journey to Recovery: A Personal Tale of Overcoming Addiction

In this compelling first-person account from CBC News, we delve into the raw and inspiring story of one individual’s battle with addiction and their path to recovery. This narrative sheds light on the struggles and triumphs faced along the way, offering hope and resilience to others on a similar journey.

Key Points:The challenging yet hopeful journey of addiction recovery.Insights into the personal experiences and emotional battles faced.A powerful message about resilience and human strength.Read the full article on CBC News here.

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Hello,

I’m Matthew

Welcome to the official blog of Matthew Heneghan — author of A Medic’s Mind and Woven in War, and host of the trauma-focused podcast Unwritten Chapters.

As a former Canadian Armed Forces medic and civilian paramedic, I’ve lived through the raw edges of trauma, addiction, grief, and healing. Through honest storytelling and lived experience, I write and speak about PTSD, trauma recovery, mental health awareness, and resilience — especially from the lens of veterans and first responders.

If you’re searching for real-life stories of overcoming adversity, the effects of service-related trauma, or insight into the recovery process after hitting rock bottom — you’re in the right place. My goal is to foster connection through shared experience, break stigma, and offer hope.

Explore the blog, tune into the podcast, and discover how writing became a lifeline — and might just become yours, too.

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