Embracing Miracles: A Christmas Reflection on Love, Recovery, and Gratitude

As we close toward year’s end, we must first traverse the sparkle of Christmas. A common characteristic of these two events is introspection and rumination. At least, it is for me.

I have lived a unique life; at one time or another, and for varying reasons, I was unsure that there would be a “tomorrow” for me. But, by the glow of a distant Christmas star, I was gifted with not only a “tomorrow” but a life anew.

I am so blessed to have such amazing people in my life. People I consider family. You have all given me a love that I only ever dreamed about when I was a boy. A world that once seemed so dark and cold to me has since become a breathtaking brocade of wonderment, warmth, love, and bliss — I am the most fortunate man in the world, I am convinced of this.

Last night, I had dinner with great friends, celebrated a birthday of one of this world’s absolute best, and fell asleep next to the woman I love. And though bad dreams befell me, as they so often do, this woman was there beside me as I turned restlessly. There is an endless comfort in her company. My life is a collection of miracles, and I swear never to take it for granted.

I will never be able to explain why I have been given so much, but I can assure you that I am beyond words with gratitude and humility for all I have. I love you all so tremendously much. Thank you for being in this little life of mine and making it larger than any dream this boy once had.

Merry Christmas to all, and to all of you… thank you!

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I’m Matthew

Welcome to the official blog of Matthew Heneghan — author of A Medic’s Mind and Woven in War, and host of the trauma-focused podcast Unwritten Chapters.

As a former Canadian Armed Forces medic and civilian paramedic, I’ve lived through the raw edges of trauma, addiction, grief, and healing. Through honest storytelling and lived experience, I write and speak about PTSD, trauma recovery, mental health awareness, and resilience — especially from the lens of veterans and first responders.

If you’re searching for real-life stories of overcoming adversity, the effects of service-related trauma, or insight into the recovery process after hitting rock bottom — you’re in the right place. My goal is to foster connection through shared experience, break stigma, and offer hope.

Explore the blog, tune into the podcast, and discover how writing became a lifeline — and might just become yours, too.

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