Jack of the Lantern (Ep: 216)

So, if you didn’t already know, I am a HUGE Halloween fan. In fact, as soon as September hits, my “watched” playlist across all streaming devices quickly shifts to all things macabre and deliciously spooky. This year, I tried my hand at crafting a story of my own.

I have always been curious about why we carve pumpkins, and throughout my search, I was confronted with captivating tales of a man named, Jack. I wrote, narrated and produced this story. It’s a little long, but if you want some help getting into the most frightfully festive time of year, have a listen and see what you think.

Ladies and gentleman, I introduce you to, a man named, Jack!

https://youtu.be/5N-njwq3EKQ

Leave a comment

I’m Matthew

Welcome to the official blog of Matthew Heneghan — author of A Medic’s Mind and Woven in War, and host of the trauma-focused podcast Unwritten Chapters.

As a former Canadian Armed Forces medic and civilian paramedic, I’ve lived through the raw edges of trauma, addiction, grief, and healing. Through honest storytelling and lived experience, I write and speak about PTSD, trauma recovery, mental health awareness, and resilience — especially from the lens of veterans and first responders.

If you’re searching for real-life stories of overcoming adversity, the effects of service-related trauma, or insight into the recovery process after hitting rock bottom — you’re in the right place. My goal is to foster connection through shared experience, break stigma, and offer hope.

Explore the blog, tune into the podcast, and discover how writing became a lifeline — and might just become yours, too.

Let’s connect